Well, I've been slacking.... but not on my workouts, just on my blogging. I completed week 2 of P90x. Tonight I'll be doing StretchX I hope. It is optional and I skipped it last week, but I'm going to try to get it in tonight.
Kenpo was yesterday afternoon, and I completed about 95% of it. My sister and her husband came over to save me from the last 2 minutes! We played the Wii instead. The Wii definitely didn't keep my in my heartrate "zone." But it was fun!
I could really tell a difference between the first Kenpo session and the second one. I was able to keep up alot better this time.
Week 3 starts Tuesday. Then my first "rest week" starts the tuesday after that. Something tells me that since there's still workouts scheduled for every day, it won't be much "rest!"
Later, gators.
Ryan
1 comment:
Very inspiring. Keep the good work, friend.
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