Chest and Back.... Ab Ripper X. woof. Tony isn't kidding when he calls this "The mother of all P90x workouts."
Brutal. I can barely type. But I LOVE it. sick, I know.
Food:
Breakfast:
5 eggs
no bacon (I forgot to thaw it last night.)
Milk
Coffee.
Lunch:
Turkey bacon melt wrap from Scubway with 2x meat.
Snacks:
Sugar-free puddin.
South Beach Bar.
Dinner:
Meatloaf.
2 pieces of swiss cheese.
Milk.
Dessert:
Vanilla IceCream. about 1/2 cup. Breyer's. Mmmmm.
Ryan
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