Yoga X

So, tonight's workout was Yoga X. Of course, with P90x, the "x" stands for Extreme. I had never done Yoga before, and was both apprehensive and curious. As it turns out, this Yoga is both intense and enjoyable.

It may seem somewhat contradictory to have EXTREME Yoga, but I can assure you that it is a net relaxing activity. The first half of this workout was very intense, especially considering you never move faster than a slow walk.

The second half is all balance poses, with the last few minutes before cooldown making up a little ab workout. The cool down is extremely relaxing, and I felt really good after this workout.

I also did my Ab Ripper X that I didn't have time for yesterday. that is one helluva workout!

Today's food diary:

Breakfast:
None. Still full from Pizza the night before. woof.

Lunch:
Meat-Lover's Scramble at Denny's... so, 4 sausages, 4 bacons, some ham, some cheese, and prolly 3 eggs.
1/2 cup of hashbrowns.
Iced Tea

Snack:
10 peanut m&ms

Dinner:
Chicken Caesar wrap.
1/2 cup pasta salad.
small bag of potato chips.

And, a diet pepsi, of course.