Today's workout was arms and shoulders. This is strongest part of my body, so it was easier than the other days. It was still challenging. I worked out before I had to go and work Bingo. I felt GREAT at bingo. Then, I was so damn hungry that I ate WAY too much. Hopefully just writing down my food for the day will shame me enough to prevent it in the future.
Breakfast:
4 eggs
3 bacons
Milk
Coffee
Lunch:
Cousins Chipotle Steak sub (double meat, no bun)
Snack:
2 BBQ Grilled Snack wraps.
Dinner:
6 hot wings
5 pieces of pizza from papa johns. (YIKES.) No more late dinners.
I had a diet pepsi and a sprite zero in there, too.
Ryan
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