OK, so tonight's workout "Legs and Back" wasn't too bad. Of course, how do you work your back? that's right, pull-ups. I don't have a good bar, so I've been using resistance bands. it's not too bad. It is a little humbling to watch Tony do 120 or so pull-ups during the hour, and I'm struggling with the bands!
Today's Food Diary:
Breakfast:
3 eggs
2 bacons
Milk
Coffee.
Lunch:
3 Chipotle BBQ snackwraps. (I love those things!)
3 peanut m&m's. Yay!
Snack:
3 hotdogs. no bun.
Dinner:
Baked Ziti. about a cup.
Salad. about a cup.
Vinegarette dressing.
1/2 apple.
And of course, a couple of diet drinks in there.
I saved my Ab Ripper X for the morning, since it's so late.
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