There's 9 miles missing from my Nike+ page, 'cause I'm a big doofus and left my Nike+ receiver home..... twice!
But I just wanted to go on record as having run 4 miles last thursday (Jan 31) and 5.1 miles today! (Feb 4) I'm completely jazzed about having run 5 miles continuously. That is a huge milestone for me. I ran it on the treadmill at work, at a .5% grade and a 9:30 pace. The machine says I burned 850 calories. That's good, because I ate WAY too much crap at the Anti Super-Bowl Party. Don't get me wrong, it was good crap, but I ate too much of it.
Felt good to put a whoopin on GnC in the train game, tho.
But I digress. Summing up: 5.1 miles, a good chunk of my target of completing the Indy500 Festival half-marathon.
Woot!
Ryan
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