Twoadays.

Somehow, I gained 5 pounds since new year's day. I guess I let my eating get away from me, because I didn't really reduce my exercise. In fact, I had been running more since then compared to my pre-holiday exercise.

Anyway... I finally got off my duff and rearranged the basement so that I would have room to do my P90-X down there. I started that on Tuesday. So, I'm running at work during the day, and then working out at home during the night. It's been working. I mostly picked up where I left off with the P90-X.... in week 5. That might have been a mistake... my arms are KILLING me. Like, to death. But, it's a good kind of feeling!

I have to go to Canada (eh?) on Sunday. I'm going to take my videos and resistance bands and try to work out in my room while I'm there. Hopefully they won't keep me so busy that I dont have the energy to work out.

Peace out!

Ryan